51. Breaking the ‘good girl’ conditioning

It’s time to stop ‘should-ing’ all over yourself and break that good girl conditioning!

Do you swing from being the good girl to miss independent  or do you like to play in one more than the other? And how is that working out for you? 

In todays episode I dive into what it means to be a ‘good girl’ and how you can shift out of this narrative. 

How to learn to become the observer and notice without judgement, what the opposite looks like and how BOTH paths can lead to passive aggressive behaviours or resentment within our relationships and in business. 

So what story is it that you are continually playing out? Are you getting the results YOU desire or are you feeling frustrated resentful and burnt out?

When we start to look at how WE want things to look and operate it’s amazing how quickly things can change. 

When we change or morph who we are or how we want to show up in the world to please others instead of being our own authentic selves, we are actually hurting ourselves. 

The good girl loves being the martyr and it leads to burn out down the track. The other side is the independent woman and doing everything on our own. 

Miss Compliant or Miss Independent? 

“I’m a strong woman I’m independent I don’t need anyone” vs  wanting to please everyone and over caring.

Both lead to martyrdom, resentment and burn out, feeling discouraged and lack of results.

Start challenging who you are being and the role your playing and how you want to show up in the world!

Find what is true for you and live into that. What’s best for you will always trump anything else. 

Who do you desire to be and what do you value? 

It’s only when we can take a step back and truly take a look, that we can start to break the cycle. 

You get to choose your narrative, find that middle ground and write YOUR story!

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