33. The importance of slowing down to level up

Do you ever feel like you're not making progress in your life? Or that you'll never be able to make the impact you want to make in the world?

I totally get it.

Sometimes it can feel like for every step forward, there's a step back. You might be trying to do all the right things—working hard, doing what everyone tells you to do, putting in the hours—but still feeling like you're getting nowhere.

We've all been there.

But what if I told you that not moving forward doesn't always mean that you're failing?

In fact, sometimes, slowing down can help you level up and achieve more than what you initially planned.

And if you really want to go far in life, the path is rarely linear—you'll have to take risks, step out of your comfort zone, and make some mistakes along the way.

In today's episode, we're joined by Jas Bhandal, who shares her remarkable journey - the ups, the downs, and everything in between. She'll talk about how she went from studying law to finding her true passion in making positive change within the fields of mindfulness, yoga, and meditation.

If you want to feel empowered or want some inspiration for pursuing your passion, this episode is for you.

Connect with Jas:

Instagram & TikTok: @yogawithjas

Website: www.yogawithjas.com

Facebook: https://www.facebook.com/yogawithjas